Roy's Open Relating newsletter - December 2024


Dear Reader

This is the last newsletter for the year. December is not always the best time of the year for many reasons and 2024 has generally given us plenty of reasons to feel worried and anxious. The stressors of life often impact on relationships, and I think it's important sometimes to pull back, consider what else is going on in my life and whether some of the challenges or conflicts in my relationship are made more complex because of life's other factors.

This month I am sharing my latest article with you, on how we can reframe relationship endings as learning and growth instead of failure.

I've also shared links to two in-person events, if you happen to be in or near London.


My latest blog article:

We grow from ‘failing’ in relationships

A friend said to me something that sparked a thought. She said that she’s exploring polyamory now because she kept ‘failing’ at monogamy.

I think that our collective social understanding of relationships failing, is that they are short lasting, end in acrimony or when only one party to the relationship wants to stay in it.

What if we re-frame this mindset?

After all, only very few people get so lucky that the first relationship they have is also the most healthy, compatible and happy that they could imagine. Sure enough, the Disneyfication of romantic relationship leads many to believe in that fairy tale and seek it out, which is part of the problem.

For the vast majority of us, our late teens and twenties is when we learn by doing – we date, start and end relationships, struggle with the push and pull of our insecure attachment meeting our partner’s insecure attachment.

What if this is exactly as intended?

What if ‘failing’ is really learning and growing by making some mistakes, taking wrong paths and then applying these lessons to future relationships?

If I can borrow a term from the marketing world, what if we referred to this phase of dating and having various forms of relationships, A/B testing?

When done monogamously, it’s Asynchronous A/B testing and then practiced as multigamy (non-monogamy) or polyamory, it’s Synchronous A/B(C/D…) testing.

We do this to iron out all the bugs in our own system – figuring out our relationship values, learning how to develop, set and communicate boundaries, practicing conflict resolution etc.

It’s normal then to pick partners that will challenge you to learn and grow. So long as you have awareness of your lessons, process and apply them, then this is the path of growth.


Here's the list of upcoming events, if you happen to be near enough to attend, or online (remember to apply your subscriber discount code):


Exclusive discount for newsletter subscribers:

emailRW for half price on all recorded workshops and talks

emailLW for 10% off all live workshops, online and in-person.

Need support urgently?

If we have not spoken before, a short initial free consultation for 20 minutes can be booked even for same day.


Do you have a question that others might also find helpful to have answered? Submit it online or email me and I will answer it in full in the next newsletter.

Sending lots of love,

Roy

Roy Graff

Relationship Coach and Psychotherapist specialising in non-traditional and alternative relationship dynamics. Affirming and experienced with Polyamory, kink, neurodivergence and queer identities.

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